Adams Mill Program Center

What's New  

Easter Holiday

The Y will be closed on Sunday, April 20 in observance of Easter. We will have normal operating hours for the rest of the holiday weekend. 

 Water Safety Week

Genco Pools & Spas is partnering with the Y to give children an introduction to water safety with Water Safety Week, April 14-19. If your child is afraid of water or never had a swim lesson, this is a perfect way to, well, put his or her toe in the water. Water Safety is free and open to the community. More info

Youth Small Group Personal Training

Check out what we have new coming to the FIT Center for ages 6-15. Classes start soon! More info

Activate your Inner Beast!

Beast Mode is the class for you to take your fitness to the next level and is now FREE with your membership. It is a high intensity functional training class that provides a variety of challenging workouts to that produce effective results. Beast Mode is offered a variety of times weekly as a membership benefit to you at the F.I.T. Center. Check out this video by Rob Dempsey, a regular Beast Mode participant and HIS Radio DJ. More info

Here's How Rob Stays In Shape from HIS Radio on Vimeo.


You can see your schedules without downloading anything! Visit our new association schedule

For this month's Group Exercise Schedule at the GHS Y, please click here

April AMPC Group Fitness and Water Aerobics Class Schedule

Click here for the updated list of descriptions of our Group Exercise Classes. 

Spring Adams Mill Program Center and GHS Pool Schedule

Beast Mode/FIT Center

April Beast Mode Schedule

April Small Group PT Schedule

Program Guide

The current  PROGRAM GUIDE is now available online.

Monthly Newsletters

Check out our new monthly newsletter that offers a success story, information about what your Y has to offer, and much more. April Monthly Newsletter

Also check out our month e-newsletter that informs you about all of our programs, special events, and upcoming registrations for the month. April E-News

Online Payments

You can make incremental payments on qualifying programs such as summer day camp and Y Camp Greenville.

What is the YMCA Adams Mill Program Center

The Adams Mill Program Center (AMPC) is home to Y programs in the Golden Strip. It is affiliated with the GHS Family Y, and is home to adult and youth sports, Y After School, summer day camp, functional training, Adventure Guides, YMCA Teen Services, YMCA S.C. Youth in Government, and indoor aquatics programs like swimming lessons and aquatics group exercise classes.