Aquatics: Adults

Adult Swim Instruction

A class to brush up on the basics and even learn some competitive strokes, while improving their swimming skills overall. For adults ages eighteen and up.

Aquacize

Get suited up for this cardiovascular water workout, which improves coordination, tones muscles and is easy on the joints.

Adult Lap Swim

This class is making waves and building quite a reputation as a great cardiovascular workout, which strengthens the muscles and builds endurance.

Masters' Swimming

With instruction on stroke variety and efficiency, you'll learn how to fine tune swimming skills, enhance your time in the water and, of course, have more fun.

Adult Wave

If you are training for a triathlon, competitive swim meets, or simply swim for fitness, this class is for you. The program concentrates on stroke development and endurance. An on-deck professional coach is available as part of Adult Wave.

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