"100 Days of Summer" is coming...from May 29 to
September 5 let us help you keep up with your summer fitness by
tracking your attendance and giving you a chance to win a prize as
well. Just get a challenge card from the Fitness Center (also
available from aquatics and group exercise staff) and get it initialed
each day you visit. We'll keep track of your visits visually with
charts displayed in the hall. The more visits, the more chances at
winning a prize. 65 people will get a t-shirt or water bottle, one
person will receive a top attendance prize, and a drawing will be held
for a prize from the the 'runner-ups'.
Yoga Posture Clinic:Opportunity to gain some personal, individual attention with a Yoga Alliance Instructor. There will be no Yoga Posture Clinics for the months of June, July or August. We will start back in September.
Wellness Works, a customized wellness program for ages 13and up, combines a holistic approach to healthy living with the precision of new state-of-the-art fitness software. The three main components to the Wellness Works program--the fitness analyst, nutrition counseling and continuing education--all work together to form one of the most comprehensive, balanced living plans available anywhere. And the best part is that it's free to all members..
Need that extra motivation to get you through your workout? Need someone to be accountable to in order to meet your personal goals? Consider one of our certified personal trainers. They are here to help you reach your goals and to push you to the max. We offer the following rates for our personal trainers:
Our Fitness Center is equipped with Matrix strength training equipment, free weights, and several varieties of cardiovascular equipment to meet all your fitness needs. Call to schedule an orientation to the fitness center today.
Policies and Age Requirements for the Fitness Center
