What's New    

The Bubble is coming off!

We will be removing the bubble off the GHS pool on Friday, April 25. The pool will be closed starting at 8:30am and will reopen by Saturday at 7:00am. 

Youth Development

A new Youth Development course will begin on March 5 for ages 6-10. More info

Big Kids Club

 Big Kids Club for grades 1-5 is now open! This program is part of our Childwatch and will be located behind the Cardio Theater.

Activate your Inner Beast!

Beast Mode is the class for you to take your fitness to the next level and is FREE with your membership. It is a high intensity functional training class that provides a variety of challenging workouts to that produce effective results. Beast Mode is offered a variety of times weekly as a membership benefit to you at the F.I.T. Center. Check out this video by Rob Dempsey, a regular Beast Mode participant and HIS Radio DJ. More info

Here's How Rob Stays In Shape from HIS Radio on Vimeo.

Follow us on Facebook

Keep up with announcements and interact with your fellow Y members on the GHS Family Y Facebook page

Gym Policies

Due to the number of members we have trying to participate in our basketball gym, we will no longer be able to accommodate guests in the gym. Those still wanting to try out the rest of our facility are more than welcome to come in as a guest. 

Lifeguard Certification

Are you a current lifeguard needing a recert or someone who is interested in becoming certified to become a lifeguard? We are offering classes throughout the year. More info

Guest Policy

Please make sure you familiarize yourself with this policy before bringing someone into the facility as your guest. 

Guest Policy  


You can see your schedules without downloading anything! Visit our new association schedule!

Group Exercise

April AM and Weekend Group Exercise Class Schedule

April PM and Weekend Group Exercise Class Schedule

April AMPC Group Fitness Class Schedule

Group Exercise Class Descriptions


April Water Aerobics Schedule - Adams Mill Location

Spring Pool Schedules for GHS and Adams Mill Program Center

Cardio Theater

This Week's Movies for April 21-27:

Monday - Ghostbusters
Tuesday - Salt
Wednesday - The Wedding Singer
Thursday - Larry Crowne
Friday - Letters to Juliet
Saturday - Trouble with the Curve
Sunday - Fireproof


Winter Gym Schedule

FIT Center/Beast Mode 

April Beast Mode Schedule

April Small Group PT Schedule 

Facility Guidelines

Pool Rules *UPDATED*

Swim Test Policy 

Youth Facility Age Guidelines

Guest Policy

ChildWatch Parent Manual

Program Guide

The current program guide is now available.

Monthly Newsletters

Check out our new monthly newsletter that offers a success story, information about what your Y has to offer, and much more. April Monthly Newsletter

Also check out our month e-newsletter that informs you about all of our programs, special events, and upcoming registrations for the month. April E-News

Online Payments