Welcome to the GHS Family YMCA. We serve the fitness needs of families in the Golden Strip area of Simpsonville, Mauldin, Fountain Inn, and Southeast Greenville County. Our Y is composed of three locations.

The GHS Family Y, which is our 83,000 square foot flagship facility is home to group exercise classes such as Zumba and Body Combat, free weights and resistance training equipment, an indoor track, two regulation basketball courts, a Cardio Theater, a 25-yard outdoor pool, the Nutrition Solutions cafe.

Just down Highway 14 is the Program Center- GHS. (formerly, the Adams Mill Program Center) This location is home to our BeastMode program, after school and summer day camp, as well as youth and adult sports, aquatics, and Adventure Guide programs.

And the GHS Y also oversees the Hollingsworth Outdoor Center, a unique outdoor space that sits on the historic Austin Plantation. The Hollingsworth Outdoor Center is used for service learning projects, living history, summer day camps, and other programs for kids and teens.

Hours & Location

550 Brookwood Point Place
Simpsonville, SC 29681


5:00 am - 10:00 pm


5:00 am - 10:00 pm


5:00 am - 10:00 pm


5:00 am - 10:00 pm 


5:00 am - 9:00 pm


7:00 am - 6:00 pm


1:00 pm - 7:00 pm 

Facility Age Guidelines

Child Care Hours

Nursery: 6 weeks - 15 months
Child Care: 16 months - 12 years


Monday - Friday

8:00 am - 1:00 pm

4:00 pm - 8:30 pm


8:00 am - 1:00 pm


1:00 pm - 5:00 pm

 Nutrition Solutions Cafe Hours

For more information on the cafe, click here or check out the Nutrition Solutions website.
You can also call their direct line: 864-757-8155

Cafe Menu
New Menu Items
Smoothie Menu

Monday - Thursday

6:00am - 8:00pm


6:00am - 2:00pm


7:00am - 1:00pm



What's New    

Spring Dance Mini-Session

We are offering a 6-week mini dance session starting on April 15 for ages 5-12. This session will be all about hip hop! Is your child registered yet?  More info

Lifeguard Instructor Training Class

Build your future and help others save lives by becoming a lifeguard instructor today! Next training class is April 10-12. More info

The Dance of Marriage

The Y is hosting a marriage enrichment series for you and your honey! You’ll enjoy time set apart from the schedule of life to highlight your relationship, relax together, and leave inspired.  This series starts on May 15. More info

Youth Soccer Game Schedules

Can't remember when your child plays soccer this weekend? We've got all the game schedules for you. More info

Women's Only Beast Mode

Calling all women who are up for a new fitness challenge! Have you wanted to try our Beast Mode classes, but you weren't sure if you were up to the challenge yet? Come try our all Women's Beginner Beast Mode classes. We now offer them on Mondays, Wednesdays, and Fridays at mornings AND Tuesday and Thursday evenings at the FIT Center. Challenge yourself today! 

Beast Mode Foundations

Before you jump into Beast Mode, you'll need to take our Beast Mode Foundations course, held monthly on a Saturday. During the Foundations course, you'll learn what to expect from Beast Mode, proper form, and more. The Foundations clinic is $10. The next Beast Mode Clinic date will be in April 18. More info

Activate your Inner Beast!

Beast Mode is the class for you to take your fitness to the next level and is FREE with your membership. It is a high intensity functional training class that provides a variety of challenging workouts to that produce effective results. Beast Mode is offered a variety of times weekly as a membership benefit to you at the F.I.T. Center. Check out this video by Rob Dempsey, a regular Beast Mode participant and HIS Radio DJ. 

Here's How Rob Stays In Shape from HIS Radio on Vimeo.

Follow us on Facebook

Keep up with announcements and interact with your fellow Y members on the GHS Family Y Facebook page

Gym Policies

Due to the number of members we have trying to participate in our basketball gym, we will no longer be able to accommodate guests in the gym. Those still wanting to try out the rest of our facility are more than welcome to come in as a guest. 

Guest Policy

We have updated our policy as of January 1, 2015. Please make sure you familiarize yourself with this policy before bringing someone into the facility as your guest. We have specific guidelines that we follow for ages, holidays, and usage in certain areas of our facilities. 

Guest Policy


You can see your schedules without downloading anything! Visit our new association schedule!

Group Exercise

April AM and Weekend Group Exercise Schedule

April PM and Weekend Group Exercise Schedule

April Program Center Group Fitness Class Schedule

Group Exercise Class Descriptions


April Water Aerobics Schedule - YMCA Program Center Location

Winter GHS and YMCA Program Center Pool Schedule 

2015 Swim Class Calendar 

Swim Test Guidelines

Cardio Theater

Movies for April 20-26 :

Monday – The Best Of Me (PG-13)
Tuesday – Extraordinary Measures (PG)
Wednesday – The Guilt Trip (PG-13)
Thursday – Big Miracle (PG)
Friday – Mud (PG-13)
Saturday – Here Comes The Boom (PG)
Sunday – One Day (PG-13)

Children under 13 years of age are not permitted in the Cardio Cinema. Parents of youth (age 13-17), please use your discretion.


Winter Gym Schedule

FIT Center/Beast Mode 

April Beast Mode Schedule

Facility Guidelines

Pool Rules

Guest Policy

Swim Test Guidelines

Youth Facility Age Guidelines

ChildWatch Parent Manual

Program Guide

The current program guide is now available.

Monthly Newsletters

Check out our new monthly newsletter that offers a success story, information about what your Y has to offer, and much more. 

Also check out our month e-newsletter that informs you about all of our programs, special events, and upcoming registrations for the month. 

Online Payments

Staff Directory

Marti Stegall - Executive Director
John Schlansker - Associate Executive Director
Jessica Ward - Sr. Membership Director
Crystal Weise - Membership Director
Stephen Blewett - Sr. Wellness Director
Lori Dredge - Group Exercise Director (Group Exercise and Youth Specialty Programs)
Brande Yarborough - Wellness Specialist
Leslie Knox - Wellness Specialist
Branham Biggers - Sports Director
Tamika Vaughan - Youth and Family Services Director
Jay Simpson - Property Manager
Mike Baker - Assistant Property Manager
Tracey Easterling - Development Specialist
Tonya Peterson - Business Office Associate
Melody Pirkle - Small Groups Coordinator
Carolyn Gardner - Connection Specialist
Rhonda Oang - Connection Specialist