Do you want to jump-start the new you? Or maybe you've been at the Y working out and seeing results but want a little extra help to get in the best shape of your life. Whatever the reason, you will love the results you'll see when working with a YMCA certified personal trainer. 

Request more information about Personal Training with one of these trainers. 

Rebekah Benham

Rebekah Benham

Certifications 

  • Certified Personal Trainer - ACE
  • Exercise is Medicine Coach - ACSM

Education

B.S. Kinesiology, Anderson University

Areas of Focus

  • Women's Strength Training
  • Youth Athletic Development
  • Mobility & Flexibility
  • Clinical Populations

Exercise Philosophy
Exercise can do almost anything you want it to do. Strength, confidence, and better lifestyle habits can all be developed through the right program and the right coach.

General Schedule
6-10 a.m. Monday-Friday

Bill Boney

Bill Boney

Certifications

  • ACE CPT/ ACE Advanced Health & Fitness Specialist
  • NASM Performance Enhancement Specialist
  • RRCA Certified Running Coach

Education

B.S. Computer Science, Georgia Tech

Areas of Focus

  • Aerobic Fitness Training
  • Corrective Exercise for Runners
  • Sports Specific Training
  • Core & Balance

Exercise Philosophy
Moving right is crucial. 

General Schedule
Noon-7 p.m. Monday-Friday

 

Nate Evans

Nate Evans

Certifications

  • ACSM Certified Personal Trainer
  • CrossFit Level 1 
  • NETA Cycle Certified

Education

MS Material Engineering, Clemson

Areas of Focus

  • Functional Training
  • Weight Loss
  • Sports Specific Training

Exercise Philosophy

To efficiently add strength without necessarily adding the bulk in sports specific training. 

General Schedule

5 a.m.-noon Monday-Friday

Betsy Gold

Betsy Gold

Certifications

  • NETA Certified Personal Trainer
  • NETA Group Exercise

Education

B.S. Business Administration, Presbyterian College

Areas of Focus

  • General Fitness
  • Strength & Conditioning
  • Weight Loss
  • Senior Health
  • Youth Training

General Schedule

6 a.m.-2 p.m. Monday-Friday, Weekends and Evenings by appointment.

Cyndel Henson

Cyndel Henson

Certifications

  • ACSM-Certified Personal Trainer
  • ACSM Exercise is Medicine

Education

B.S. Exercise & Sports Studies, Greensboro College

Areas of Focus

  • Special Populations
  • General Fitness
  • Fat Loss

Exercise Philosophy

  • The good things in life are never easy. You have to work very hard and never give up.

General Schedule

7 a.m.-noon Monday-Thursday

Rachel Hutchinson

Rachel Hutchinson

Certifications

  • Certified Personal Trainer - ACSM
  • Exercise is Medicine Coach -  ACSM

Education

B.S. Exercise Science, North Greenville University

Areas of Focus

  • High-Intensity Interval Training
  • Strength & Conditioning
  • Weight Loss
  • General Fitness

Exercise Philosophy

No two people are the same and workouts shouldn't be either. Workouts specifically designed for an individual will be more successful and leads to a better overall vitality.

General Schedule

6-11 a.m., Tuesday and Thursday

Christian Johnson

Christian Johnson

Certifications

American Sports Education Program Certified

Education

  • B.S. Health Promotion, Coastal Carolina University
  • PTA, Greenville Technical College

Areas of Focus

  • Athletic Training / Injury Prevention
  • Strength Training - Active Older Adults
  • Aquatic Training and Therapy
  • Distance Training

Exercise Philosophy

I can help others reach their full potential and achieve wellness in all areas as part of a well-rounded program. 

General Schedule

Noon-8 p.m. Tuesday-Saturday

Charlotte Levering

Charlotte Levering

Certifications

Certified Personal Trainer - ACSM

Education

B.S. Health Education, Furman University

Areas of Focus

  • Healthy  Weight Loss
  • Strength Training for Beginners
  • General Fitness Training

Exercise Philosophy

Exercise should always be about becoming the vest you can be and achieving your personal goals. The benefits that come with bettering yourself with exercise are endless, and I want to help make that happen. 

General Schedule

9 a.m.-5 p.m. Monday-Friday

Shawnece Neely

Shawnece Neely

Certifications

  • ACE Certified Personal Trainer
  • ACE Orthopedic Exercise Specialty

Areas of Focus

  • Orthopedic Correction
  • Weight Loss
  • General Fitness and Conditioning
  • Youth Training

Exercise Philosophy

Using well-rounded interval circuits to create core and muscular strength, cardiovascular endurance, flexibility, and balance, with the purpose of building a durable fit body.

 

Steven Pearce

Steven Pearce

Certifications

  • NSCA Certified Strength and Conditioning Specialist
  • ACSM Exercise Is Medicine 

Education

MS Exercise Science

Areas of Focus

  • Aerobic Training
  • Training for Endurance Athletes

Exercise Philosophy

"The miracle is not that I finished. The miracle is that I had the courage to start." -- John Bingham

General Schedule

5:30 a.m.-7:30 a.m. Monday-Friday

 

 

Jessica Rhoads

Certifications

  • FMS Level - 2
  • PWR! Parkinson's Wellness Recovery
  • TRX Trainer

Education

B.S. in Recreation, Western Michigan University

Areas of Focus

  • Corrective Exercise
  • Movement Screening
  • Clinical Populations
  • General Fitness

Exercise Philosophy

I believe each individual's body is unique and there fore their needs are too. 

General Schedule

By appointment only

Kiara Suskay

Kiara Suskay

Certifications

  • ACSM Certified Personal Trainer
  • ACSM Exercise Is Medicine

Education

B.S. Kinesiology, Emmanuel College

Areas of Focus

  • Sports Specific Training
  • General Fitness
  • High Intensity Interval Training
  • Circuit Training
  • Fat Loss and Weight Loss

Exercise Philosophy

Using Exercise as one of the tools to become our best self. Strengthening your body and mind will give a longer, healthier and happier life.

General Schedule

8 a.m.-noon Monday-Friday