Do you want to jump-start the new you? Or maybe you've been at the Y working out and seeing results but want a little extra help to get in the best shape of your life. Whatever the reason, you will love the results you'll see when working with a YMCA certified personal trainer. 

Request more information about Personal Training with one of these trainers

Sarah Breault

  • NASM Certified Personal Trainer
  • ACE MEdical Exercise Specialist
  • ACE Fitness Nutrition Specialist
  • Insanity
  • PiYo
  • Body Combat 
  • TRX 
  • CIZE
  • Cycle

Areas of Focus

  • High Intensity Impact Training
  • Corrective Exercise Training
  • Agility, Balance, and Coordination Training
  • TRX and BOSU Training
  • Sports Performance Training
  • Transformative Weight Loss
  • Youth Training (10+)

General Schedule

6:30 a.m.-7 p.m. Monday-Friday, 7 a.m.- noon Saturday

Addison Britt

Certifications

ACE Certified Personal Trainer

Education

B.S., Biological Sciences, Clemson University

Areas of Focus

  • Functional Weightlifting
  • General Fitness

Exercise Philosophy

Weightlifting to create functional muscles for everyday life. 

General Schedule

Afternoons or mornings by appointment

Nicky Darling

Certifications

  • ACSM certified Exercise Physiologist
  • Exercise is Medicine Level 2
  • TRX Suspension Trainer
  • PWR!Moves Instructor

Education

  • B.S. Health and Exercise Science, Furman University
  • Current MPH student at University of South Carolina

Areas of Focus

High Intensity Interval Training

Sports Specific Training - Soccer & Running

Special Populations - Parkinson's Disease, Older Adults

General Schedule

By Appointment Monday-Thursday, 6:30 a.m.-3 p.m. Friday,
7 a.m.-1 p.m. Saturday

Chris Davis

Certifications 

  • ACSM Certified Personal Trainer
  • ACSM Member

Education

  • A.S. Biology, Greenville Technical College
  • Personal Training Certificate, Greenville Technical College

Areas of Focus

Capitalize on my personal experiences and let me help you with weight loss,
injury prevention and recovery, plateau busting, strength building, and
compliance.

General Schedule

I'm flexible.

 

Rodney Green

Certifications

ACE Certified Personal Trainer

Education

Certified Personal Trainer Program, Greenville Technical College

Areas of Focus

  • Seniors
  • General Fitness
  • Group Exercise - Kettlebells and Bootcamp

Exercise Philosophy

Consistency is the key. Challenging yourself to do more physically and
mentally guarantees results. 

General Schedule

9 a.m.-noon, 4-6 p.m. Monday-Friday

 

Rebecca Hamrick

Certifications

  • ACSM Certified Personal Trainer
  • Exercise is Medicine Level 2
  • CrossFit Level 1
  • USA Weightlifting and Sports Performance Coach Level 1
  • TRX 
  • SCW Kettlebells

Education

B.S. Exercise Science, North Greenville University

Areas of Focus

  • High Intensity Functional Training
  • Olympic Weightlifting
  • Pre- and Postnatal Training
  • General Population Fitness

General Schedule

By Appointment Only

Maddi Meglic

Certifications

  • CSCS
  • USA Weightlifting Level 1
  • Exercise is Medicine Level 1

Education

B.S. in Health and Wellness Promotion, UNC Asheville

Areas of Focus

I'm excited about working with anyone who is excited about getting healthier!

Exercise Philosophy

Exercise is about having fun and learning more about yourself. It's an
important component of a holistic, healthy lifestyle.

General Schedule

Mornings and early afternoons by appointment

Christian Norris

Certifications

  • ACSM Certified Personal Trainer
  • CrossFit Level 1 
  • CrossFit Level 2
  • CrossFit Movements and Mobility 101
  • CrossFit Gymnastics
  • CrossFit Weightlifting

Areas of Focus

  • Functional Training
  • Beast Mode
  • Sport-Specific Training
  • Military

Exercise Philosophy

Move often, move well, live longer, live well.

General Schedule

Flexible and open to appointments. 

Deangelo Rhoads

Certifications

ACSM Certified Personal Trainer

Education

A.S. Applied Science, Greenville Technical College

Areas of Focus

  • Seniors
  • Small Group Training
  • Weight Loss

Exercise Philosophy

Exercising is essential for good health. Engaging in physical activity daily will
enhance one's physical, mental, and psychological health. 

General Schedule

9 a.m.-2 p.m. Monday-Friday

Blake Scribner

Certifications

  • ACSM Certified Personal Trainer
  • USA Weightlifting Level 1
  • ISSA Specialist in Strength and Conditioning Level 2
  • Functional Movement Systems
  • SCW Kettlebells Certification
  • United States Golf Association Level 2 Teaching Pro

Education

B.S. Exercise and Sports Science, USC Upstate

Areas of Focus

  • Functional Training
  • Post-Physical Therapy Return To Exercise
  • General Wellness

General Schedule

6-9 a.m. Monday/Wednesdays, 4-7 p.m. Tuesday/Thursday
Weekends by appointment

Julie Silva

Certifications

  • ACSM Certified Personal Trainer
  • Exercise is Medicine Level 2
  • Les Mills Body Combat
  • Cycle
  • TRX
  • Pilates Barre

Education

B.S. Nursing, Clemson University

Areas of Focus

  • General Population
  • Older Adults
  • Chronic Disease
  • Group Exercise

Exercise Philosophy

I love to help people enjoy their journey to fitness and health.

General Schedule

8 a.m.-2 p.m. weekdays

Tracy Welmaker

Certifications

  • NETA Personal Trainer
  • TRX 
  • NETA Group Exercise
  • ALLOY Group Personal Training
  • NETA Yoga
  • BTS Group Training
  • NETA Pilates
  • Balance Habits: Nutrition
  • NETA Kettlebell
  • SilverSneakers

Education

Accounting, Greenville Technical College

Areas of Focus

  • Seniors
  • Women and Beginners Weight Training
  • Kettlebell, TRX, and Group Training
  • High Intensity Interval Training for Sports

General Schedule

Available daily by appointment

Padraic Williams

Certifications

NSCA Certified Personal Trainer

Education

  • B.S. Exercise Science,Youngstown State University
  • M.A. Kinsiology, Univeristy of Georgia

Areas of Focus

  • Functional Training
  • High School Athletes
  • Weight Loss

Exercise Philosophy

Everyone is different. As a Trainer, I take my clients' goals and make a
program designed specifically for them to best help achieve their goals. 

General Schedule

Monday/Wednesday all day by appointment, Friday Evenings,
Saturday mornings