FIND THE STRENGTH INSIDE

Beast Mode

Thank you Dave & Buster's

For supporting youth sports at the GHS Family Y

YOUR CHILD BELONGS

AT YMCA AFTER SCHOOL

YOUR FAMILY BELONGS AT THE Y

All you have to do is join
The YMCA Program Center - GHS (or as you might hear us refer to it, "YPC"), is a satellite campus for the Greenville Health System (GHS) Family Y. Members who have access to the GHS Y also have access to YPC! YPC is home to childcare programming like After School and Summer Day Camp, swim lessons, youth sports, group exercise programs like Beast Mode and TRX, and senior wellness programming. It also serves as the physical location the offices of South Carolina Youth in Government, Teen Services' and Adventure Guides.

08

Jan
In the U.S., over 66% of adults are either overweight or obese. Reducing your body weight by 2-3% can produce health improvements in chronic disease risk factors. In order to lose weight, you must expend (or burn) more calories than...

29

Dec
Goal setting is a process that involves planning . When you begin to think about goals that you want to set for yourself, they should be something you truly want to accomplish and something you realistically can achieve. By using...

28

Dec
What are some good New Year’s goals to set that easy to obtain and also help you live a healthier life? What are some New Year’s goals that might not be the best idea to follow? I’m going to go...

20

Dec
Fellow Association members, On behalf of the YMCA of Greenville Foundation, I'd like to wish you and your families a Merry Christmas, Happy Holiday Season and prosperous New Year! I'm hopeful you achieved your goals for 2017 and have started...