Clayton Kale

Tue, 01/14/2020 - 05:00

Bench Dips are a great exercise that you can do almost anywhere!

You'll find Bench Dips in the Flex Fit Shred Track. Power your workout with Flex Fit at the YMCA of Greenville. Flex Fit is included with all memberships at the YMCA of Greenville and provides members with a workout to do every time they come to the Y. Become a member to get access to Flex Fit