Compounding that stress is the all the food that’s served at holiday parties and Halloween candy that seems to never end. It’s easy to put on weight and feel discouraged at this time of year.
But what if we told you the Y has a way to help you manage the stress of the holiday season, and help you navigate the indulgences of Thanksgiving and Christmas feasts?
In the October President’s Report, the Y’s CEO reminded our members that regular exercise “can help improve your outlook and help manage your stress.”
This is a great time to join the Y. You can work off some of the stress of the holidays, stay active and stay ahead of holiday-related weight gain. And if you join the Y now, you can take advantage of our Wellness Works program and get personalized fitness and weight loss coaching. By the first of the year, you’ll be WAY ahead on any fitness oriented New Year’s Resolution you want to make, and you could be the inspiration for a friend or family member to get fit with you!
We want to make as many people in our community as healthy as possible, so for a limited time, we’re eliminating a barrier to joining the Y by waiving the joining fee.
Y membership is great for the whole family, and we’ve also introduced a great more affordable young-adult category! Find more about Y rates here.
There’s so much to do at the YMCA of Greenville. Y members get access to:
- Ulimited Group Exercise Classes
- State of the Art Cardio Equipment
- Free Weights
- Cycle Classes
- High-Intensity Fitness Classes Like Beast Mode and Insanity
- Mind & Body Classes like Yoga, Pilates, and Barre
- Childcare While You Work Out
- Parents’ Night Out
- Year-Round Pools
- Running Trails
- Discounts on Youth Programming Like Youth Sports, After School, Summer Day Camp, and Y Camp Greenville