8-Week Transformation Journey

Find Your Center

Group Exercise Classes for Every Taste

Kids Belong at Y After School

Thank you Waldrop Heating & Air

For supporting youth sports at the Y

The Y Is For All Health Goals

Join the Gym That's More Than A Gym
The YMCA Program Center (or as you might hear us refer to it, "YPC"), is a satellite campus for the Prisma Health Family Y. Members who have access to the Prisma Health Y also have access to YPC! YPC is home to childcare programming like After School and Summer Day Camp, swim lessons, youth sports, group exercise programs like Beast Mode and TRX, and senior wellness programming. It also serves as the physical location for the offices of South Carolina Youth in Government, Teen Services, and Adventure Guides.


October is National Breast Cancer Awareness Month . With the fall changes in the air, it’s a great time to think about changes we can make to our diet and lifestyle to help prevent breast cancer. While there are cancer...


The hint of fall is in the air, and hopefully soon the temperature will remember it’s October and not mid-summer. Every weekend is now packed with friends gathering around a TV screen or an actual tailgate to celebrate their favorite...


It's tailgating season, and that means gathering with friends and family and enjoying spreads of food. Tailgate season might just be the gateway to gaining weight in the wintertime, thanks to all of the calorie dense foods available. But take...


The Prisma Health Family Y is excited to present monthly yoga workshops to help you improve your practice; try something new; be healthier in spirit, mind, and body; and to relieve stress! Classes meet from 9:15-11:15 in Room 3. Please...