I meet my clients where they are and help them grow from there!
Availability
Most afternoons/evenings or by appointment
Arthur Figueroa Jr.
Certifications
Personal Trainer, American Council on Exercise
Functional Movement Screen Level I, FMS
Areas of Focus
Strength
Muscle building
Weight loss
Movement control
Olympic weightlifting
Sports specific training
Speed and agility
Exercise Philosophy
I enjoy the benefits of muscle adaptation principles through various forms of stimulus through periodization training. We will build strength, increase our metabolism, melt away the body fat, in a program designed to not just add years to your life, but more importantly, add life to your years. We also want to maintain an active lifestyle designed to keep us balanced and safe as our age increases.
Availability
Mornings-early afternoon by appointment
William Harris
Certifications
Nationally recognized Personal Training Certification
Areas of Focus
Full Body
Exercise Philosophy
I bring both academic knowledge and practical experience to every session. My passion is helping people of all ages and fitness levels build strength, confidence, and lasting healthy habits. Whether you’re a young beginner learning proper technique or a mature adult focused on mobility, balance, or overall health, I’m here to guide you with programs tailored to your unique goals. My approach is supportive, focused, and built on science—designed to help you move better, feel better, and live stronger every day.
Availability
Monday-Friday 8:30-1:30 or by appointment
Justice Tillett Hernandez
Certifications
Certified Personal Trainer
Areas of Focus
Fat Loss
Muscle Building
Body Composition
Toning and Glute Training
Exercise Philosophy
Sustainable results through customized fitness plans focused on fat loss and muscle growth.
Availability
Tuesdays - Thursdays 9:00 AM - 1:00 PM
Brendan Kearns
Certifications
ACE
ISSA
NETA
Certified Personal Trainer
Group Fitness Instructor
Nutrition Coach
Integrative Health Coach
Cancer Exercise Specialist
Corrective Exercise Specialist
Advanced Kettlebell Trainer
Tactical Fitness and Conditioning Coach
Areas of Focus
Functional, flexible, mobile, and sustainable lifestyle training
Tactical Strength & Conditioning
Special populations: EMS, Fire, Police, 1st Responders, Military
Availability
By appointment
Taylor Melk
Certifications
NASM Certified Personal Trainer
Areas of Focus
General Fitness
Lifestyle Wellness
Exercise Philosophy
Fitness is part of a vibrant and active lifestyle shared with family, friends, and a love for movement.
Availability
By appointment
Casey Nelson
Certifications
ACSM EIM Level II
ACSM Personal Training
ACSM Cancer Exercise Trainer
YMCA LiveStrong
Areas of Focus
Corrective Exercise
Total Body Health
Weight Loss
Availability
By appointment
Leora Riordan
Certifications
AFAA
ACSM
Schwinn Cycle
Active Isolated Stretching
Areas of Focus
Enjoying Exercise
Strength Training
Helping Clients Reach Goals
Exercise Philosophy
Improving your health through a customized fitness plan that keeps workouts engaging and effective.
