Exercise with Friends

Group Exercise

Find a group exercise class that fits your schedule, and sign up in advance to save your spot!

Get a boost

Personal Training

Get focused, stay motivated, and see real results. Our Y certified trainers tailor every session to YOU — your goals, your pace, your needs.

Annual Campaign

Every Play Matters

The Y is so much more. Learn how your gift makes an impact for our community.

Learn Play Grow - Register now for the new all-girl flag football league for ages 8-15.


STRONG SWIMMERS CONFIDENT PEOPLE

Adult learning how to the Swim at the Y

Swim Lessons

It's never too late to learn how to swim! Register now for all ages and all levels!

See Classes
Man in pool where the refraction of the water makes his body much larger in comparison to his head, which is above the water.

Water Fitness

Whether swimming laps or doing aqua aerobics, water fitness is a fun and low-impact way to build up your strength and endurance.

View Pool Schedules


FIND YOUR WHY

Ashley and Casey at the Life Center YMCA at Prisma Health

Join our Team

Ready to make a difference and find your passion? Help build a healthier, stronger community one person at a time.

Apply Here
Flag Football coach eating and talking with young player at the Y

Make an Impact

Help coach a team, serve as a board member, or find other opportunities to strengthen our community.

Volunteer