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Get faster! Grow stronger! Train smarter! Unlock your potential!

Whether you love playing basketball, baseball, football, soccer, or an individual sport, this program will help young athletes level up their game! They will learn the fundamentals for strength, power, speed and agility.


Only available at the Prisma Health Family YMCA.

Monday & Wednesday for ages 8-12 years old  5:30-6:30 pm 

Monday & Wednesday for ages 13-16 years old 6:30-7:30 pm

Register Here