Come hang out after work

TRX classes at the Verdae Y

Find Your Center

Group Exercise Classes for Every Taste

THANK YOU GREAT CLIPS

For Supporting Youth Sports At The Y

The Y Is For All Health Goals

Join the Gym That's More Than A Gym
The Verdae YMCA is located in the Verdae's Hollingsworth Park community. The Verdae Y is completely focused on healthy living and is designed to help members meet their health and wellness goals. The Verdae Y features cardio and strength training equipment, group exercise classes and the option for physical activity outdoors. This Y focuses wholly on the YMCA of Greenville mission of promoting healthy living by providing another space for an active lifestyle in a growing part of our community.

Location Amenities

  • Adult Locker Rooms
  • Cardio Equipment
  • Strength Equipment
  • Group Exercise

07

Apr
Choose your intensity Emerge: 20 seconds of work, 1 minute of rest. Choose dumbbells that you can work with for the full 20 seconds. Elevate: 30 seconds of work, 90 seconds of active rest. 3 rounds Excel: 30 seconds of...

07

Apr
The Wall Sit is a challenging isometric exercise that will make you feel the burn in your quads! The Wall Sit is a great position for active rest during a HIIT workout. You'll find the Wall Sit programmed in Flex...

06

Apr
Choose your intensity Emerge: 20 seconds of work, 1 minute of rest. Choose kettlebells or dumbbells that you can work with for the full 20 seconds. Substitute ring rows or inverted rows for pull ups. 7 rounds Elevate: 30 seconds...

05

Apr
Choose your intensity Emerge: 20 seconds of work, 1 minute of rest. Choose kettlebells or dumbbells that you can work with for the full 20 seconds. Substitute ring rows or inverted rows for pull ups. 8 rounds Elevate: 30 seconds...