FIND THE STRENGTH INSIDE

FIND YOUR CENTER

Group Exercise Classes for Every Taste

KIDS BELONG AT Y AFTER SCHOOL

LEARN GROW & HAVE FUN THIS SUMMER

YMCA Summer Day Camp 2020

LEARN TO SWIM IN 2020

Swim Lessons Forming Now

THANK YOU GREAT CLIPS

For Supporting Youth Sports At The Y
Welcome to the Caine Halter Family YMCA! The Caine Halter Family YMCA is located near downtown Greenville. It features an indoor and outdoor pool, a state-of-the-art wellness facility, group exercise rooms, a functional training wing, dedicated cycle class space, and child watch space. The Caine Halter Family Y has youth and adult sports, after school and summer day camp child care programs as well as classes and programs for seniors.
ATTENTION MEMBERS
Please visit our Reopening Page to see a current list of available amenities and programs at the Caine Halter Family Y.

Location Amenities

  • Adult Locker Rooms
  • Cardio Equipment
  • Dry Sauna
  • Express Fitness
  • Family Locker Rooms
  • Gyms
  • Indoor Pool
  • Lap Pool
  • Outdoor Pool
  • Outdoor Spray Park
  • Steam Room
  • Strength Equipment
  • Wellness Center
  • Walking Track
  • Wi-Fi
  • Childwatch
View All Amenities

29

Sep
Choose Your Intensity! Emerge: Subsitute air squats for squat jumps. Perform push ups on your knees. For the overhead press, choose dumbells that you can perform the prescribed number of reps with good form. Elevate: For the overhead press, choose...

28

Sep
Choose your intensity! Emerge: Choose a weight for the thrusters that is challenging, but that you can do for 30 seconds without stopping. Elevate: Choose a weight for the thrusters that is challenging, but that you can do for 30...

27

Sep
Choose your intensity! Emerge: Complete 3 Rounds Elevate: Complete 4 Rounds Excel: Complete 4 Rounds and Optional portions of the workout WOD instructions This is an interval workout. Go all out for 20 seconds and rest for a minute. Complete...

26

Sep
Choose your intensity! Emerge: Repeat the entire circuit 3 times Elevate: Repeat entire circuit 5 times Excel: Repeat the entire circuit 5 times. Add weight to the lunges. Peform chest presses and rows with either dumbbels or kettlebells. WOD instructions...