Couch To 5K

Small Group Training Program

Find Your Center

Group Exercise Classes for Every Taste

Kids Belong at Y After School

LEARN TO SWIM IN 2020

Swim Lessons Forming Now

THANK YOU GREAT CLIPS

For Supporting Youth Sports At The Y

The Y Is For All Health Goals

Join the Gym That's More Than A Gym
Welcome to the Caine Halter Family YMCA! The Caine Halter Family YMCA is located near downtown Greenville. It features an indoor and outdoor pool, a state-of-the-art wellness facility, group exercise rooms, a functional training wing, dedicated cycle class space, and child watch space. The Caine Halter Family Y has youth and adult sports, after school and summer day camp child care programs as well as classes and programs for seniors.

Location Amenities

  • Adult Locker Rooms
  • Cardio Equipment
  • Dry Sauna
  • Express Fitness
  • Family Locker Rooms
  • Gyms
  • Indoor Pool
  • Lap Pool
  • Outdoor Pool
  • Outdoor Spray Park
  • Steam Room
  • Strength Equipment
  • Wellness Center
  • Walking Track
  • Wi-Fi
  • Childwatch
View All Amenities

28

Jan
The Tricep Kickback is a must if you want to strengthen, tone up, or add size to your arms. You'll find the Tricep Kickback come up in the Flex Fit Shred Track. Power your workout with Flex Fit at the...

28

Jan
Choose your intensity! Emerge: Choose a weight for the thrusters that is challenging, but that you can do for 30 seconds without stopping. Elevate: Choose a weight for the thrusters that is challenging, but that you can do for 30...

27

Jan
Choose your intensity! Emerge: Complete 3 Rounds Elevate: Complete 4 Rounds Excel: Complete 4 Rounds and Optional portions of the workout WOD instructions This is an interval workout. Go all out for 20 seconds and rest for a minute. Complete...

25

Jan
Choose your intensity Emerge: Choose a weight that challenges you but that you can keep proper form. Perform the workout as prescribed. Elevate: Choose a weight that challenges you but that you can keep proper form. Perform the workout as...