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Have you ever started a workout routine only to lose motivation after a few weeks? Have you reached a plateau that seems like a hurdle you can't get over?

The encouragement and expertise of a nationally certified Y personal trainer can help. Now is a great time to enroll in a personalized training program with a personal trainer at one of our five Y facilities in Greenville. Lose weight, gain muscle, and improve endurance with a program designed specifically for your needs.

 

Book a Personal Training Session

Personal Training Options

One-On-One

A nationally certified personal trainer will design an individual fitness plan geared to your specific needs. Each 30, 45 or 60 minute session includes the latest training techniques to maximize your results and motivate you to reach your goals. By appointment only.

Personal Training Rates

60-Minute Sessions

1 Session - $45
4 Sessions - $170
8 Sessions - $335
12 Sessions - $485
20 Sessions - $795

45-Minute Sessions

1 Session - $40
4 Sessions - $140
8 Sessions - $275
12 Sessions - $390
20 Sessions - $630

30-Minute Sessions

1 Session - $30
4 Sessions - $110
8 Sessions - $215
12 Sessions - $295
20 Sessions - $465

Duo Personal Training

Workout with a friend and receive individualized attention and achieve results. There are also special group exercise classes just for Seniors who want to increase their strength and flexibility for daily living. Stay committed and save money while you work out with a friend.

Duo Personal Training Package Rates (60-Minute)

1 Session - $40 per person 
4 Sessions - $145 per person
8 Sessions - $275 per person
12 Sessions - $395 per person

Duo Personal Training Package Rates (30-Minute)

1 Session - $20 per person
4 Sessions - $75 per person
8 Sessions - $140 per person
12 Sessions - $200 per person

Small Group Training

Getting exercise in our wellness facilities and group exercise classes is a great way to enjoy a healthy lifestyle. These premium classes feature the best in instruction across a range of exercise domains. From high intensity to yoga, strength training to Olympic weightlifting, there are small group trainings for all. Learn more offerings for each of our Y branches here!

Virtual Personal Training

Now, you can schedule personal training sessions held via a virtual platform such as FaceTime, Skype or Zoom with one of our certified Y coaches!

Virtual 45-Minute Sessions

1 session - $25
4 sessions - $100
8 sessions - $200
12 sessions - $300
20 sessions - $500

 
Cancellation Policy
Clients are responsible for informing their coach 24 hours in advance if they are unable to make a scheduled session. If the coach is not given 24 hour notice, the client will be charged for the scheduled  session.
Refund Policy
Any Personal Training refund requests will be approved or denied at the discretion of the Senior Wellness Director. Refunds cannot be approved for used or expired sessions.  
Payment Policy
All sessions must be paid for in advance. Paid sessions expire 6 months from the date of purchase.