Have you ever started a workout routine only to lose motivation after a few weeks? Have you reached a plateau that seems like a hurdle you can't get over?
The encouragement and expertise of a nationally certified Y personal trainer can help. Now is a great time to enroll in a personalized training program with a personal trainer at one of our five Y facilities in Greenville. Lose weight, gain muscle, and improve endurance with a program designed specifically for your needs.
Book More Sessions (Returning Clients)
Schedule Your First Session (New Clients)
Personal Training Options
A nationally certified personal trainer will design an individual fitness plan geared to your specific needs. Each 30, 45, or 60 minute session includes the latest training techniques to maximize your results and motivate you to reach your goals. By appointment only.
| 60-Minute Packages | Rates |
|---|---|
| 1 Session | $50 |
| 4 Sessions | $192 |
| 8 Sessions | $379 |
| 12 Sessions | $549 |
| 45-Minute Packages | Rates |
|---|---|
| 1 Session | $45 |
| 4 Sessions | $158 |
| 8 Sessions | $312 |
| 12 Sessions | $442 |
| 30-Minute Packages | Rates |
|---|---|
| 1 Session | $35 |
| 4 Sessions | $125 |
| 8 Sessions | $245 |
| 12 Sessions | $335 |
A stronger, healthier body isn't the only benefit you'll get from our POWER+ Training Plan! Save 10% on regular prices when you bundle your one-on-one personal training session fees with your monthly membership dues.* To start saving, just request the POWER+ from your Y Trainer!
| POWER+ Training Tiers | Rates |
|---|---|
| 4 sessions per month | $172.80 |
| 8 sessions per month | $341.10 |
| 12 sessions per month | $494.10 |
*Only active YMCA of Greenville members who utlize our monthly membership draft option are eligible for the the POWER+ Training Plan. Sessions are generated at the beginning of each month and must be redeemed before the following month begins. Sessions cannot be transferred and will expire one month after purchase. Changes or cancellations to POWER+ Training Plan payment drafts must be submitted 10 days prior to draft date.
Workout with a friend and receive individualized attention and achieve results. There are also special group exercise classes just for Seniors who want to increase their strength and flexibility for daily living. Stay committed and save money while you work out with a friend.
| 60-Minute Packages | Rates |
|---|---|
| 1 Session | $45 per person |
| 4 Sessions | $165 per person |
| 8 Sessions | $312 per person |
| 30-Minute Packages | Rates |
|---|---|
| 1 Session | $23 per person |
| 4 Sessions | $85 per person |
For training groups of 3-6 clients. Sessions are twice a week. These premium sessions feature the best in instruction across a range of exercise domains. From high intensity to yoga, strength training to Olympic weightlifting, there are small group trainings for all.
| Packages | Rates |
|---|---|
| 60-Minute Sessions | $90 per month |
| 30-Minute Sessions | $60 per month |
Meet with one of our Y certified trainers to create a customized 4-week program based on your individual needs and fitness level. This package includes a 30-minute one-on-one consultation with a Y Personal Trainer and a workout plan that you will follow on your own and complete at your convenience.
4-Week Program Plan, including 30-minute consultation - $89
Sport-specific training focues on performance enhancement and injury prevention. Scheduled on an individual basis according to your specific needs and goals. (Same rates apply as one-on-one personal training.)
EVOLT 360 is included with any training package!
Scan your body in seconds to learn vital data to shape your wellness goals, including your:
Biological Age
Your age according to your body composition rather than your chronological age
Lean Body Mass
All of your muscles, bones, and total body water
Subcutenous Fat
Fat tissues that you can see visually under your skin
Visceral Fat
Fat tissue surrounding your internal organs, which cannot be seen in a mirror
Biological Wellness Index
Your overall health and wellness score or BWI
Learn more at evoltactive.com or ask one of our Y Trainers or Coaches!