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Sue Barnwell

Certifications
  • Certified Personal Trainer, ACSM
  • Parkinson’s Wellness Recovery Certified Instructor
Education
  • Leisure Management and Tourism, Program Administration concentration
  • BA University of New Hampshire
  • Minor in International Studies
  • 20 years of experience at the George I. Theisen Family YMCA
Areas of Focus
  • Special Populations
  • Functional Movement
  • Orthopedic Issue Management
  • General Fitness
Exercise Philosophy
  • Wellness is a balance. You must train your mind, body, and spirit for success.
General Schedule
  • Monday-Friday 8am – 2pm

Heidi Putman

Certifications
  • Certified Exercise Physiologist, ACSM
  • Barre Connect Method, NETA
  • Silver Sneakers Classic, Tivity Health  
  • NETA Pilates Instructor
  • Stages Indoor Cycling Instructor
Education
  • Clinical Psychology, UCLA
  • Psychology, Santa Monica College
  • B.S. Exercise Physiology, CSU Chico
  • Minor - Theater, CSU Chico
Areas of Focus
  • Sports Injury Management
  • Injury Management
  • Special Populations Fitness
  • General Fitness
  • Functional Movement Analysis
Exercise Philosophy
  • “Anyone can attain their goals if they are given the right steps and motivation to do so.”
General Schedule
  • By appointment

Anna Schneider

Certifications
  • NASM Certified Personal Trainer
  • IFPA Certified Personal Trainer
  • NASM Corrective Exercise Specialist
  • Yoga Fit Instructor
  • Taekwon-Do Black Belt 2nd Dan
  • Over 30 Years in the Fitness Industry
Area of Focus
  • General Fitness & Conditioning
  • Functional Fitness
  • Corrective Exercise
  • High Intensity Training
  • Balance & Flexibility 
  • Yoga
Exercise Philosophy
  • "Exercise is life's best medicine, it keeps you healthier and happier every day!"
General Schedule
  • By appointment

Rebecca Carper

Certifications
  • ACE Certified Personal Trainer
Areas of Focus
  • General Fitness
  • Prenatal and Postnatal Fitness
Exercise Philosophy
  • "Small life changes grown consistently over time lead to lasting results and health."
General Schedule
  • Monday-Friday 5am - 9am
  • Or by appointment

Claire Kennedy

Certifications
  • NASM Certified Personal Trainer
  • NASM Certified Nutrition Coach
  • Former Collegiate Soccer Player
  • Former Collegiate Track Athlete
Areas of Focus
  • Strength and Mobility
  • Obstacle Course Racing
  • Speed/ Agility Training
  • Nutrition
  • Running
  • Yoga
Exercise Philosophy
  • "The body achieves what the mind believes."
General Schedule
  • By appointment

Jordan Stambaugh

Certifications
  • NSCA Certified Personal Trainer
Education 
  • B.S. Biochemistry, Arizona State University
Area of Focus
  • General Strength & Conditioning
  • Functional/Tactical Training
  • Mobility & Corrective Exercise
  • Kettlebell Training
  • Performance Strength & Conditioning
Exercise Philosophy
  • "Through proper nutrition, training and consistency all health goals are obtainable!"
General Schedule
  • Monday-Saturday by appointment 
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