Find Your Center

Group Exercise Classes for Every Taste

Kids Belong at Y After School

PUSH YOURSELF

Beast Mode

THANK YOU GREAT CLIPS

For Supporting Youth Sports At The Y

The Y Is For All Health Goals

Join the Gym That's More Than A Gym
The George I. Theisen Family Y serves Travelers Rest and northern Greenville County. It features a state-of-the-art wellness facility, group exercise, an outdoor walking trail, youth sports, after-school and summer day camp programs.

Location Amenities

  • Adult Locker Rooms
  • Cardio Equipment
  • Walking Track
  • Wellness Center
  • Strength Equipment
  • Wi-Fi
  • Family Locker Rooms
  • Childwatch
  • Group Exercise
  • Outdoor Basketball Court

18

Jan
Choose your intensity Emerge: Perform routine as prescribed 3 times Elevate: Perform routine as prescribed 5 times Excel: Perform routine as prescribed 5 times This workout is for time. Against a running clock, perform the following sequence the prescribed number...

17

Jan
Choose your intensity Emerge: Perform as prescribed. Elevate: Perform as prescribed. Optionally substitute box jumps for step ups. Excel: Substitute box jumps for step ups. This interval workout alternates between 30 seconds of work and 30 seconds of rest. During...

16

Jan
Choose your intensity Emerge: Complete as prescribed. Choose dumbbells that provide a challenge but that you can complete with correct form. Elevate: Complete as prescribed. Choose dumbbells that provide a challenge but that you can complete with correct form. Excel:...

15

Jan
There’s an unmistakable bond between a dad and his daughter, and every dad should and his little girl should get dressed up for a special night on the town from time to time. The annual Adventure Guides Father-Daughter dance is...