EXPERT GUIDANCE ...

... Undivided Attention

FIND YOUR OM ...

...Or Work Out With Friends

TAKE CARE OF YOUR HEART

February is Heart Month

GET A JUMP ON SUMMER

Be Ready for Summer Fun with Swim Lessons

19

Feb
1. Those lifeguards by the Y pool? Certified life-savers. All lifeguards have to be certified before being turned loose to monitor the pool. Our lifeguards are all Red Cross certified, which is great because it’s the gold standard for lifeguard...

09

Feb
There is no doubt that just by having a Y membership, you can ensure your family's lifestyle is healthier and more active. There are lots of things to do to stay active at the Y. Group exercise classes, Wellness Works,...

01

Feb
February is American Heart Month, and as a leading community-based organization dedicated to improving the nation’s health, the YMCA of Greenville is offering the following tips from the United States Department of Agriculture (USDA) to help families in the Upstate...

30

Jan
We know most people (except perhaps our hardcore lap swimmers) aren't really thinking about swimming in February. But February is a great time to sign up for swim lessons, and here's why: Flexibility – our swim lesson schedule isn’t as...