A YMCA camp counselor is one of the most important jobs there is when it comes to the Y’s success and consistent growth. The Y’s pledge to youth development, healthy living, and social responsibility is upheld every single day with...
When Father’s Day began at a YMCA in 1910, it was created for more than just an excuse to buy a tie! Over 100 years ago, the Y recognized the importance of the role fathers played in their children’s lives...
There are a lot of different group exercise class types at the Y, but one that’s grown a lot in the past few years is “ Beast Mode.” Beast Mode is a high-intensity group exercise class programmed and led by...
Why should older adults be active? Physical activity is important for all ages. And for older adults, it’s crucial. Maintaining or adding physical activity is one way for seniors to prevent chronic disease, avoid falls, and maintain mobility and independence...
