1. Those lifeguards by the Y pool? Certified life-savers. All lifeguards have to be certified before being turned loose to monitor the pool. Our lifeguards are all Red Cross certified, which is great because it’s the gold standard for lifeguard...
Why should older adults be active? Physical activity is important for all ages. And for older adults, it’s crucial. Maintaining or adding physical activity is one way for seniors to prevent chronic disease, avoid falls, and maintain mobility and independence...
Summer is quickly approaching! Are you ready for a week at the beach? What about your kids being out of school for 10 weeks? Don’t panic! The Y is here to help you keep your kids safe around the pool,...
At last, summer time is right around the corner! While you may be pulling your hair out trying to get through the last of the school year, I have good news for you -- drum roll please -- SUMMER CAMP...
