Tamarick Hardee

Certifications
  • ACSM Exercise Physiologist 
  • ACSM Exercise is Medicine Credential 
Education
  • B.S. Kinesiology/Exercise Science- Georgia Southern University 
Areas of Focus
  • Sports Performance 
  • Nutrition Programming 
  • General Fitness 
  • Chronic Health Conditions 
Exercise Philosophy
  • “Exercise is therapeutic. Exercise is expression. Exercise is inspirational. Exercise can be used as a powerful tool to accomplish extraordinary goals, both inside and outside of the gym. And I want to be a part of your journey, steering you in the right direction."
General Schedule
  • By appointment

Tracey Dorsey

Certifications:
  • ACE Certified Personal Trainer
Education:
  • B.S. from BYU-Idaho
Training Philosophy:
  • "I think the key to sticking with an exercise routine is finding something you enjoy doing. There are so many ways to make fitness fun. I love meeting new people and working with them to find ways to make exercise enjoyable."

Keri Forrest

Keri Forrest

Certifications
  • ACSM Certified Personal Trainer
Education
  • BA, Furman University
Exercise Philosophy
  • "My focus is on helping my clients set and achieve challenging but manageable goals that lead to long-term lifestyle changes and higher levels of fitness."
General Schedule
  • By appointment

Wesley Hall

Certifications
  • NASM Certified Personal Trainer
Education 
  • AS, Biomedical Engineering Tech
  • Emergency Medicine, Unitek Education
  • BS, Exercise Science
Area of Focus
  • Specialty Training Areas
  • Endurance Competition Events
  • Obstacle Course Racing
  • Speed and Agility Training
Exercise Philosophy
  • "Physical fitness prepares ones mind and body for the stresses of everyday life and the challenges therein. Fitness is a journey, and there are no shortcuts. The important idea is to take steps everyday towards your goal. Before you know it, you will reach them!"
General Schedule
  • By appointment 

Jae McCoy

Certifications:
  • ISSA Certified Personal Trainer
Areas of Focus:
  • Dumbbells and Compound Lifts
Training Philosophy:
  • Keep if simple, but with a twist.
  • "Anyone and everyone is capable of greatness, if you want to keep weight loss and muscle building simple then I'm here to lead you down that path."

Heidi Odom

Certifications
  • Certified Personal Trainer - ACSM
  • Certified Medical Exercise Specialist - ACE
  • Exercise is Medicine Credential - ACSM
  • TRX Suspension Training Credential 
  • SilverSneakers Certified 
Education
  • A.S. Physical Therapy Assistant - Greenville Technical College
  • B.S. Kinesiology - Charleston Southern University
  • Masters in Sports and Entertainment Management - University of South Carolina
General Schedule
  • By appointment

Danielle Rohm

Certifications
  • Ace Certified Personal Trainer
  • NSCA Certified Strength and Conditioning Specialist
  • CrossFit Level 2 Certificate
  • RRCA Certified Running Coach
Education
  • B.S. Health Promotion, Brigham Young University

Training Philosophy
  • "I believe in building fitness through a balanced training approach. Including a variety of strength movements, interval and endurance conditioning, all while having fun. I strive to redefine your fitness possibilities.
General Schedule
  • By appointment

Cynthia Starr

Certifications
  • Certified through AFAA & Exercise Safety Association 
  • NETA Certified Personal Trainer
  • Stages Cycling, Zumba, Zumba Gold, SilverSneakers Classic, SilverSneakers Circuit, SilverSneakers Yoga
Education
  • BS, Georgia State University 
Favorite Exercises
  • Kettlebell exercises combined with cardio intervals
Training Philosophy
  • "Don't be afraid to try new things! Find physical activities that you enjoy to make exercise fun. Be sure to balance your nutrition with your fitness goals to make lifelong changes." 
General Schedule
  • By appointment

Dylan Warren

Certifications
  • ACE
Education
  • A.S. Fire Science
Exercise Philosophy
  • Old-school with a new approach
General Schedule
  • By appointment

Rebecca Wheeler

Certifications
  • Ace Certified Personal Trainer
Education
  • B.S. Francis Marion University
Training Philosophy
  • "Fitness is a lifestyle of healthy habits, including fueling the body for what it can do, exercising for overall and mental health, and participating in a community of accountability. I am here to help you break down goals into achievable steps while having fun and making progress on your journey."

Chance Wzorek

Certifications
  • NASM Personal Training Certification
Training Philosophy
  • "Fitness is a way of life, whether you are looking to just regain and maintain general fitness for a long term healthy lifestyle, or to push yourself beyond your limits. I'm here to guide you down the path you have chosen."

Noelle Gyomory

noelle_pt
Certifications
  • NASM Personal Training
  • NETA Group Fitness Instructor
  • Cycle Instructor Certified
  • Pilates Instructor Certified
Education
  • B.A.A, Central Michigan University
Training Philosophy
  • "I believe that magic and growth happens when we step out of our comfort zone. Together we can celebrate what your body can do and not punish it for what it can't do... YET!"
General Schedule
  • By appointment
Need help figuring out the best personal training option for you? Send us an email here.