Anna Blencowe
Certifications
- ACSM Certified Exercise Physiologist
- Exercise is Medicine Level 2
- AFAA Primary Certification
- Cycle
Education
- BS and Masters in Kinesiology-Concentration in Adult Fitness
Areas of Focus
- General Population
- Older Adults
- Chronic Disease
- Women and Beginners Weight Training
- Group Training
- Endurance Training
General Schedule
- Monday - Friday By Appointment
- Email Anna
Jennifer Fleming
Certifications
- National Academy of Sports Medicine (NASM)
- LiveStrong at the YMCA
- Moving for Better Balance
- Diabetes Prevention Program
- Blood Pressure Self Monitoring coach
- Senior Fitness Specialist Certified
Education
- BA Business
Area of Focus
- General population
- Functional training
- Older adults
- Cancer survivors
- Balance training
- Diabetes prevention.
General Schedule
- Available By Appointment
- Email Jennifer
Nico Alvarez
Certifications
- NASM Certified Personal Trainer
- NASM Performance Enhancement Specialist
- NASM Certified Nutrition Coach
- AFAA Group Fitness Certification
- DotFIT Certified Practitioner
Education
- BM in Music
Area of Focus
- General Strength Training
- Nutrition Coaching
- Stability Training
- Corrective Exercise
- General Population Fitness
General Schedule
Bill Sayer
Certifications
- NASM Certified Personal Trainer
- NASM Correctives Exercise Specialist
Education
- BFA Pratt Institute Graphic Art / Anatomical Illustration
Area of Focus
- Hypertrophy Training
- Strength Training
- Stability / Balance
- Agility / Speed / Coordination
- Weight Loss
- General Fitness
General Schedule
- Available By Appointment, Monday - Sunday
- Email Bill
Rebekah Le Breton
Certifications
- NASM CPT
- NASM Correctives Exercise Specialist
- NASM Nutrition Specialist
- NASM Weight Loss Specialist
Area of Focus
- Women's Health
- Weight Loss
- General Population Fitness
- Functional Strength Training
General Schedule
- Available By Appointment
- Email Rebekah
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