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Anna Blencowe

Certifications
  • ACSM Certified Exercise Physiologist
  • Exercise is Medicine Level 2
  • AFAA Primary Certification
  • Cycle
Education
  • BS and Masters in Kinesiology-Concentration in Adult Fitness
Areas of Focus
  • General Population
  • Older Adults
  • Chronic Disease
  • Women and Beginners Weight Training
  • Group Training
  • Endurance Training
General Schedule

Jennifer Fleming

Certifications
  • National Academy of Sports Medicine (NASM)
  • LiveStrong at the YMCA
  • Moving for Better Balance
  • Diabetes Prevention Program
  • Blood Pressure Self Monitoring coach
  • Senior Fitness Specialist Certified
Education
  • BA Business
Area of Focus
  • General population
  • Functional training
  • Older adults
  • Cancer survivors
  • Balance training
  • Diabetes prevention.
General Schedule

Nico Alvarez

Certifications
  • NASM Certified Personal Trainer
  • NASM Performance Enhancement Specialist
  • NASM Certified Nutrition Coach
  • AFAA Group Fitness Certification
  • DotFIT Certified Practitioner
Education
  • BM in Music
Area of Focus
  • General Strength Training
  • Nutrition Coaching
  • Stability Training
  • Corrective Exercise
  • General Population Fitness
General Schedule
  • Available By Appointment
  • Early Mornings through Afternoons
  • Email Nico

Bill Sayer

Certifications
  • NASM Certified Personal Trainer
  • NASM Correctives Exercise Specialist
Education
  • BFA Pratt Institute Graphic Art / Anatomical Illustration
Area of Focus
  • Hypertrophy Training
  • Strength Training
  • Stability / Balance
  • Agility / Speed / Coordination
  • Weight Loss
  • General Fitness
General Schedule
  • Available By Appointment, Monday - Sunday
  • Email Bill

Rebekah Le Breton

Certifications
  • NASM CPT
  • NASM Correctives Exercise Specialist
  • NASM Nutrition Specialist
  • NASM Weight Loss Specialist
Area of Focus
  • Women's Health
  • Weight Loss
  • General Population Fitness
  • Functional Strength Training
General Schedule

Jamila Tidwell

Certifications
  • Personal Training
  • Transformation Specialist
  • Nutrition Certification
Area of Focus
  • Minor in Sociology
Area of Focus
  • Fitness Maintenance
  • Glute Building / Training
  • Weight Loss
  • General Population Fitness
General Schedule
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