• Child Watch
  • Fit Kids Youth Exercise Class
  • Family Swim Time (see pool schedule for times)
  • Family Basketball (see gymnasium schedule for times)
  • Indoor Track (parent must be walking with child)
  • All activities for ages 4-6
  • Youth Run Club ages 7-13
  • Beast Mode Kids
  • All activities for ages 4-9
  • Basketball Court Access without parent
  • Youth Wellness Orientation (after completion, child can use cardio equipment and youth strength circuit with parent)
  • Non-equipment Adult Group Exercise Classes with parent
  • All activities for ages 4-11
  • Any Adult Group Exercise Class, not including Beast Mode
  • Sports
  • Dance
  • Sports Performance Training
  • Swim Lessons & Swim Academy
  • Camp (Summer, Spring Break, Winter Break)
  • Childcare (Afterschool and Schools Out Specials)
  • Cardio Equipment: 10-12y/o with parent
  • Cardio Theatre: 10 y/o and up (Mon-Fri), 10 y/o and up (Sat/Sun)
  • Youth Circuit Strength Machines: 10-12 y/o with parent
  • The Pit: 13-14 y/o with parent
  • Loud Room: 13-14 y/o with parent
  • Beast Mode Adult Class and Open Gym: 13-14 y/o with parent
  • Any child under the age of 13 must be accompanied by a parent
  • Any child 14 y/o or under is required to pass a swim test before being allowed in a Y pool without a personal flotation device (PFD) or without on-deck parental supervision
  • For more information, visit our Aquatics Page.
  • Comfortable clothing and athletic shoes are required.
  • Parent must drop child off and stay to check them in at the beginning of class.
  • Parent or guardian must remain in the building during the class.
  • Please pick up your child promptly at the end of class.
  • Your child can be walked over to Child Watch after class, if this is requested; child must have a registered spot in Child Watch.

Youth Beast Mode Class

Just like our Beast Mode class, Beast Mode kids is a high intensity training program designed to challenge your strength and endurance. Movements are based on Olympic lifting, gymnastics, plyometrics and body weight training. All Workout of the Days are scaled and modified for ages 8-12. 

Schedule: Tuesdays & Thursdays 4:45-5:30pm

Youth Run Club

Beginner: This running class will teach basic running skills in a safe and fun environment. Run club meets at the indoor track. Ages 7-13.

Advanced: Participants will continue to practice basic running techniques while incorporating more advanced skills and longer distances. Participants in the Advanced class must be able to run 1 mile without stopping. Run club meets at the indoor track. Ages 7-13.

Schedule: Mondays, Beginner: 5-5:35pm & Advanced: 5:40-6:15pm

 

Fit Kids

Keep kids moving with calisthenics, fitness games, and body weight exercises for a fun yet challenging class. Fit Kids is held in the gymnasium on court 2. Ages 4-7.

Schedule: Tuesdays & Thursdays 4:30-5:10pm

Youth Cardio Strength

Designed for the "big kids", this class emphasizes cardio drills and body-weight strength training. Class is held in the gymnasium on court 2. Ages 8-12

Schedule: Tuesdays & Thursdays 5:30-6:15pm

Project Strength

For girls to build confidence and get familiar in the weight room learning the fundamentals of strength training with machines and free weights. Ages 13-18.

Register here

Sports Performance

Get faster! Grow stronger! Train smarter! 

Whether you love playing basketball, baseball, football, soccer, or an individual sport, this program will help young athletes level up their game. They will learn the fundamentals for strength, power, speed and agility. Ages 9-16.

Regisiter Here

Dance

We offer a variety of classes that range from ballet, hip hop, musical theater and tumbling. We have programming for all dance preferences! Ages 3-12

Register Here

Youth Karate

This Martial Arts program trains kids to be response-ready from learning the latest skills and tactics from the "B.E. S.A.F.E." Commonsense Self-defense program. Skills and Tactics to Escape and Survive danger, bullying, and harms-way are taught in every class. 

Learn more here